Stretching the Psoas Muscle Now, I’m going to show you my three favorite exercises to deal with low back pain. First, get a cushion or something that you can put…
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Dr. Martin has a deep understanding of the body, personally training to be in excellent athletic fitness & nutritional health during his twenties, suffering from severe back pain while he was running his own business in his thirties, and restoring his health and body fitness in his early forties.